Dennis From The Gym
PERSONAL TRAINER FOR HIRE!
FREE EXERCISE DATABASE AND PARK LOCATER FOR CALISTHENICS, HIKING, BICYCLING, WALKING/RUNNING! CLICK ON THE MENU IN TOP LEFT CORNER.
PERSONAL TRAINER FOR HIRE!
FREE EXERCISE DATABASE AND PARK LOCATER FOR CALISTHENICS, HIKING, BICYCLING, WALKING/RUNNING! CLICK ON THE MENU IN TOP LEFT CORNER.
Thank you for checking out my page! My name is Dennis and I am a certified and insured fitness professional that serves clients in Northern New Jersey and Manhattan. I roll out the red carpet for all of my clients and I will do the same for you! I absolutely love what I do and take pride in being a friendly, professional, and fun coach to work with. I offer a no-pressure complimentary introduction workout. Contact me now, maybe we can train tomorrow!
As your personal trainer, I am also your workout partner and friend. I am always fully present and in positive spirits. Do you have a unique situation or specific request? Reach out and let me know, I am flexible and will work with you!
If you're interested, I'd love to meet you! Please send me an email at dennisfromthegym@gmail.com
I started my fitness journey at 19 years old (I'm 36), my second year of college at Montclair State University. I was 50 pounds overweight, unhealthy and didn't know what to do, but I was seriously motivated. After a couple of years, I achieved muscles and abs but I neglected some muscle groups and also wasn't flexible at all. I then had to learn how to fix that and was pleasantly surprised to learn that mobility and flexibility can be trained just like muscles can. My style of training is a result of my 15+ years of fitness experience growing muscle, losing 50 pounds of fat, finally getting abs, and also fixing decades of neglect of my major joints and muscle imbalances.
I go to your building gym. Rentals, condos/coops, commercial buildings etc.
I go to your home. Whether you have equipment or not, all we need at a minimum is open floor space.
You come to my home studio in Ridgefield Park. Easily accessible with private parking.
We meet at a park. Check out the map page or the outdoor park fitness spots to see if there is a park near you!
American Council on Exercise (ACE)- Personal Trainer
Action (ACTION)- Personal Trainer
Athletics and Fitness Assocation of America (AFAA)- Group Fitness
CPR/AED
Professional Liability Insurance
2nd Place Open Bodybuilding NPC Rock Solid 2011
Mobile: (201) 745-8290
Email: dennisfromthegym@gmail.com
Instagram: @dennisfromthegym
Facebook: @dennis from the gym
TikTok: @dennisfromthegym
Youtube: @dennisfromthegym